Forgiveness: learning through guidance to let go and forgive those and yourself for healing and moving forward to a healthier life

Stress: learning to De-Stress your life for better health and happiness.

Cognitive Behavioral Coaching CBC: Changing negative and harmful thought patterns that drag you into emotional and behavioral stress and pain.

Grief: Assisting you to overcome pain from loss, death, loss of a relationship, job, etc.

Transcendence Coaching: Assisting one to peacefully and calmly transition from this life to the next. This is a time that is full of anxiety and fear for all involved. Having a End of life coach can ease the pain and uncomfortableness of not knowing what to do or say. Lyn provides a Beautiful guided meditation for her clients to listen to anytime they need to reassure them and help them relax with the enivitable.. This is also comforting for the family.

Spiritual Coaching: Finding & Connecting with what you believe in and what feels right and comfortable for you to move forward in a belief system that fits with you.

 

Emotional Trauma

Every moment of our life is placed in your memory bank. These memories can have a direct and adverse effect on our lives, especially if we have experienced abuse, abandonment, neglect, to ourselves and others. Causing emotional pains,traumas, scars..
These do not go away unless we learn to heal from them...

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Coaching sessions start at $75.00 a session